Tag Archives: panic disorder

Focus on the Now

Posted on July 19, 2022 by Christina Anne Hawthorne

Cross-legged on the floor, she clung to composure, a chaotic wind wanting to tear her world apart, carry her away. “Focus on the present, focus on the now.” The words burst forth, words once learned, words surfacing when she needed … Continue reading →

Posted in Poetry | Tagged #amwriting, #poetrycommunity, #WritingCommunity, anxiety, calm, Childhood PTSD, Christina Anne Hawthorne, inner peace, mantra, Meditation, Ontyre Passages, panic disorder, poem, poetry, PTSD, yoga | Leave a comment

The Shared Place

Posted on August 17, 2021 by Christina Anne Hawthorne

Painful reality, a void expanding. Panic spreading, tingling. Numbness in her hands. Chaotic thoughts dwelling on society’s cruel hatred. Practiced self-care took over, saved her, even when thought was lost. So many likeminded, separated, alone. Might clarity through story turn … Continue reading →