Tag Archives: Mental health

Shadow Horizon

In the interest of clarity she wrapped her mind around a thought, her consciousness finding the light in her mind’s eye. With her next breath she found air, an inhale unheard, bringing life, held ever so gently before the exhale. … Continue reading

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In This Moment

In this moment, no past, no future, no needs to meet, nor tasks to complete. There’s now, this space, this place, existing between the headwind and the breeze at your back. The air moving in and out, your lungs expanding, … Continue reading

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Victim No More

Shrinking, wilting, trapped in the darkness, cowering. Victim. Managed, abandoned, stamped with a label, damaged. Outcast. Hopelessness, lifelessness, assistance that fades away, faceless. Forgotten. Grasping, seeking, the fickle left behind, standing. Awakened. Pneuma, yoga, sparking the strength within, survivor. Worthy. … Continue reading

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Mental Health UNawareness

TRIGGER CAUTION. This poem deals with abuse, self-harm, and suicide. Please remember that there’s a difference between awareness that intervenes and awareness that notes a life’s passing. I’ve witnessed those who knew better turn away, not just from me, but … Continue reading

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When Writing Demanded I Heal from Childhood PTSD

Purpose. Commitment. Commitment to purpose. Fulfilling purpose requires the right tools and resources, both as a person and a writer. 2020 wasn’t just a year to assess, but a test. Entering the year, I had big expectations, but then Covid-19 … Continue reading

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