Tag Archives: depression

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New life, it was contained in each new breath, each inhale an opportunity, each exhale the moment to begin. A heart in haste settled, synchronizing with her lungs, her mind settling while air flowed in and out. How strange, but … Continue reading

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Anxiety Management Through a Cancer Scare

For someone who suffers from anxiety and can’t take medications for it, this last week was a long week, an extraordinary test of the coping strategies I’ve been employing since 2020. My cancer scare was thankfully no more than that, … Continue reading

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Don’t be Held Hostage, Be Aware

Actually, the full line is, “Don’t be held hostage by your past.” At the moment, I’m struggling, but I also know I’ll prevail because I’m aware and have a plan. That knowledge is my advantage over what spring causes. Yes, … Continue reading

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The Elephant in the Writing Room: Avoidance

It wasn’t my conscious intention at the outset to draft the writing elephant in the room, but that was what I did. Case of the Deadly Stroll was, on the surface, a fantasy noir mystery. A layer down, it was … Continue reading

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Waves

Waves descending, crashing as darkness on her mind, as despair, an unwanted episode she wouldn’t tolerate, not again, not ever again, not if she could help it, and oh how she could help it. Waves approaching, promising stillness, whispering peace, … Continue reading

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My Top Writing Experiences 5 – Disadvantage to Advantage

This is it, the final post detailing memorable writing experiences that were also significant moments in my writing growth. October is here so maybe these will inspire and motivate others, especially anyone considering NaNoWriMo this November. Thus far: My September … Continue reading

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In This Place

In this place, you are. Let all you can’t control flow through. Let go so as to control what you can. Let worry slip away. It does not serve you. It does not serve YOU. You are. You have endured. … Continue reading

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Charting a Better Course

It’s June, summer nears, and I passed a significant anniversary date on May 31st that was the beginning of something big. Yoga. A lot of people take up yoga to some extent or another, but my story also explores the … Continue reading

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How Writing Self-Therapy Saved Me

It’s interesting how my stories trigger these posts, even when the posts aren’t directly about them. This is a post about how the best therapy I’ve ever received was my own writing and how that led to creating my own … Continue reading

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The Year of Fear that Became Creative Redemption

This is about my ongoing Covid-19 lockdown, but it’s also about writing. Oh, but that’s just the beginning because, in the end, it’s about my writing salvation. At the moment the walls were closing in I found purpose. How ironic … Continue reading

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